“…the ultimate act of love is nourishment.”

Online Consultation

+44(0) 7541 671 714

“…the ultimate act of love is nourishment.”

Online Consultation

“…the ultimate act of love is nourishment.”

Our mission is to empower you with the knowledge to enjoy a  thriving health!

Our mission is to empower you with the knowledge to enjoy a  thriving health!

Although I don’t treat anyone, I rather help restore the healthof the body systems that are dysfunctional due to infections, toxins, stressors, and other roadblocks. I will GUIDER you to shows what’s wrong and will COACH you on exactly how to fix it.

I work with my clients over a period of 13 weeks to see real changes in health, symptoms and weight.

It takes time for your body to get out of balance and  12 weeks on average to readjust, the symptoms to disappear and to see real changes in your health and weight.
You also need to adjust to a new eating plan and implement new habits so you can achieve your goals.
So a  one-off consultation is unlikely to give you the kind of support you need for longer term change, to get the results you really want.

For this reason, I recommend clients to sign for a 13 weeks to allow us to plan, implement and consolidate the designed health strategy.

The programme enables us to: 

  • work together through your nutrition plan more regularly,
  • implement new habits and achieve health goals step by step,
  • review any clinical testing, assess supplement programmes and review your progress. 

This is more motivating and supportive and will result in a more successful outcome for you.

The consultations will be conducted via online video or phone alternatively. 

What to Expect

Before the first consultation, I usually provide a health and nutrition questionnaire for the client to complete. An initial consultation typically lasts 60 to 90 minutes, and in this time the practitioner asks detailed questions such as:

  • Current health concerns
  • Symptoms
  • Diagnosis and treatment
  • Medical history
  • Family history
  • Lifestyle
  • Levels of physical activity
  • Use of medication and
  • Supplements
  • Diet

I evaluate individual needs and uses the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.
Follow up consultations are generally after four weeks in order to monitor progress and make any necessary adjustments. Further follow-ups may be required depending on each individual situation.

The 13 weeks 1:1 Nutritional Therapy consultations and motivational health coaching to supportand help you implement recommendations.

My packages typically involve the following:

  • Initial Consultation – Nutrition & Health Assessment.

  • Follow-up Consultations – to review your symptoms, nutrition and lifestyle programme.

  • Health coaching sessions – to keep you motivated, on track and set goals.

  • Personalised nutrition & lifestyle plans, bespoke to your needs.

  • Medication and nutrient interaction evaluation if applicable.

  • Food diary planning and nutritional intake analysis & review.

  • Health / Lifestyle / Nutrition information-sheets relevant to you.

  • Recipes / meal plans / shopping lists – to support your plan.

  • Professional Supplement Programme if necessary (cost of supplements NOT included).

  • Access to Functional Testing (when appropriate) & test interpretations (cost of tests NOT included).

  • Ongoing research relevant to your individual case.

  • Weekly, bi-weekly or regular contact depending on your chosen level of support.


The 13 weeks 1:1 Nutritional Therapy consultations and motivational health coaching to supportand help you implement recommendations. 

My packages typically involve the following:

  • Initial Consultation – Nutrition & Health Assessment.

  • Follow-up Consultations – to review your symptoms, nutrition and lifestyle programme.

  • Health coaching sessions – to keep you motivated, on track and set goals.

  • Personalised nutrition & lifestyle plans, bespoke to your needs.

  • Medication and nutrient interaction evaluation if applicable.

  • Food diary planning and nutritional intake analysis & review.

  • Health / Lifestyle / Nutrition information-sheets relevant to you.

  • Recipes / meal plans / shopping lists – to support your plan.

  • Professional Supplement Programme if necessary (cost of supplements NOT included).

  • Access to Functional Testing (when appropriate) & test interpretations (cost of tests NOT included).

  • Ongoing research relevant to your individual case.

  • Weekly, bi-weekly or regular contact depending on your chosen level of support.


Visites these following pages to find out more

Thérapie nutritionnelle

Comprendre les avantages de la thérapie nutritionnelle.

Programmes de santé

Le portofolio de nos programmes sanitaire qui changent la vie.

Forfais

Our nutrition services services ranges and fees

PRENEZ RENDEZ-VOUS POUR VOTRE CONSULTATION GRATUITE DE 30 MINUTES!

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