OUR AIMS ARE TO HELP YOU
To help you reach optimal health, vitality and well-being with appropriate nourishment and natural, safe alternatives that work in harmony with your body type.
We are passionate about natural approaches to health from whole organic foods, herbs, nutraceuticals, and mind-body practices.
We truly believe that with the right balance of nutrients and lifestyle medicine, you can optimise your body’s self-healing mechanisms to restore and maintain optimal health.
We are aiming to give you the facts, practical tools and support, to inspire and empower you to take control of your wellness and reclaim your health.
We use naturopathic, functional medicine and wholistic approach to health, which treats you as a whole person and acknowledges that all your body systems are connected and affected by lifestyle and environmental factors. Our focus is to get to the root cause of your health issues, rather than following the conventional medicine approach, of only treating symptoms.
We identify and remove obstacles to your healing and recovery and support your body’s self-healing processes, naturally. As one of my clients, you are regarded as an individual and my nutritional therapy programmes are personalised, based on your individual needs.
Our recommendations are based on the most up to date scientific evidence and backed up by clinical research and experience.